Kripalu Inspired Gentle
Slow Flow Vinyasa
contact for a private/small group session
"I have had the opportunity to practice alongside Elena for the better part of 20 years. She lives and breathes her practice. She is a constant source of inspiration and support. Her classes joyfully blend movement, alignment and inner awareness."
"I’m so thankful that I found Elena. She is the warmest, kindest, and most encouraging person you will ever meet. Every class leaves me feeling stronger in my mind, body, and heart. She begins each class by reminding you to listen to your body and to do what it needs. She gives variations for each pose so your body gets the most of what it desires. If anyone is looking to begin, or to further their practice, Elena is the perfect person."
HEATHER LIU PAJAK